image2.jpg

2 hour class that takes you into deep yogic sleep followed by the warmest of restorative yoga postures. 

Revitalising * Warm * Soft

 

Heart.JPG

2 hour class that takes you through the depth of the loving kindness meditation, soft postural unfolding’s and into the Divine Light.  

Healing * Healing * Healing

image001 (1).jpg

2 hour class that takes you through the chakra energy system, linking beautiful postures with 7 aspects of your being.

Enlivening * Playful * Encompassing